Vabbing at the Gym: Balancing Virtual Workouts and In-Person Training

Introduction The fitness landscape has evolved significantly, with technology playing a pivotal role in shaping workout routines. One such trend that has gained traction is “vabbing,” a term that combines “virtual” and “gym.” Vabbing involves incorporating virtual workouts into your gym routine, allowing for flexibility, variety, and convenience. In this article, we’ll explore the concept…

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